Health · Lifestyle

Slimming World Journey #2

While the title of this may be a touch misleading, stick with me and allow me to explain because I feel like it will make sense.

MY  NHS subscription for Slimming World ran out at the end of December, leaving me to think long and hard about whether or not to continue. Within the twelve weeks that I attended group, I managed to lose little over half a stone- now I know that it isn’t a great amount, however, with my health conditions its very hard for me to lose weight. So I was pretty happy with that weight lose personally!

When I came to think about it I felt that I could put the £4.95 a week to better use for my health than just spending it to continue on at group. So that’s the decision I made, I stopped attending group and have signed up at my local swimming pool and plan to start swimming once a week instead.

Now there is another reason why I decided to stop that I would just briefly like to talk about.

Although the consultant was absolutely wonderful and lovely, I really could not praise her enough, the rest of the group I found to be quite cold and isolating. I do believe that this was quite a lot to do with just bad luck of the group and time that I chose to go to, however it was still very off putting. It was mostly older women, and I would spend most groups sat on my own. If I tried to make conversation then it was very quickly shut down, and if I ever made any suggestions during the group itself then no one ever seemed to have a comment, unlike if others made suggestions. I just felt so unwelcome and alone during group, that it made me just not want to stay.

With all that being said, the plan itself really did seem to work for me. It was simple, and reasonably flexible which works for me who hates to be confined to rules.

So for that reason I have decided to continue on with the plan itself, just this time I will be doing it from home- meaning I need to buy a set of scales! I will be weighing myself once a week, and keeping a track of it. Honestly I feel that this is going to be a lot better for me, as no more awkward interaction, and it opens up the money to allow me to do some swimming.

What does that mean for my slimming world posts? Well I will be continuing them every now and again, a bit like I have been now. I am hoping to post some of the recipes I come across that I do myself, and hopefully do some recipe reviews from both the slimming world website as well as the pinch of nom books- that I now finally have! Of course, I will also update you with my progress from time to time.

Have you ever tried a weight club? What did you think of them? What weight loss methods work for you?

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